Fatphobia
Jen Ponton possesses seemingly boundless energy: Most known as the fiercely feminist fat activist 'Rubi' on AMC's critical…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Recovery Day 2021 Teaser
On Recovery Day we celebrate the hard work of seeking recovery & mental health. Recovery Day’s theme, “Many Lives, Many Paths to Healing,” allows…
Parenthood, Treatment and Recovery
Like many of you, I have a box tucked away in my closet reserved for items that hold special memories for me. On marked occasions I will rummage…
Table Talk YouTube Series: Mental Health and Stigma in the Asian American Pacific Islander Community
This is a gathering of clinicians and community members with lived experiences discussing their perspectives and experiences on mental health, trauma,…
What Recovery Day Means to Me: Sydney
There are many lives and many paths to healing. Gratitude and service help light my path. My name is Sydney, and I’m a Recovery Ambassador Council…
What Recovery Day Means to Me: Holly Kinget, MD
There are many lives and many paths to healing. I have found hope in my path to healing others through my work here at Pathlight.
What Recovery Day Means to Me: Ben Dulaney
There are many lives and paths towards healing. In my journey, I found healing by remaining consistent with my friends and family.
What Recovery Day Means to Me: Andy
There are many lives and many paths to healing. The mental health professionals that I worked with on my journey helped light the path for me.
What Recovery Day Means to Me: Debra
There are many people and many paths to healing. My own healing journey has taught me that none of us is really ever alone along this path.
What Recovery Day Means to Me: Sunnie
There are many lives and many paths to healing. My family found our path to healing through working with the Eating Recovery Center staff in Denver,…
What Recovery Day Means to Me: Shay
Hi, my name is Shay, and I’m a Recovery Ambassador Council member for ERC and Pathlight.
What Recovery Day Means to Me: Niki DuBois, MSSW, LMSW
There are many lives and paths to healing. My journey to healing allowed me to help create a community so that no one has to heal alone.
What Recovery Day Means to Me: Jodi
There are many lives and paths to healing. I found my hope in my journey as a clinician through my patients and their families.
Health at Every Size
It’s no secret that a lot of us are uncomfortable with the shape and size of our bodies -thanks in no small part to the $72 billion dollar a year…
Capturing and Practicing Mindfulness
Download this free mindfulness whitepaper from Dr. Ralph Carson for a scientific examination of the benefits of mindfulness and practical tips and…
Black Mental Health, Part 2 - Practical Tools
In our last episode, Dr. Charlynn Small and Dr. Mazella Fuller took us through some of the history and impact of the mental health profession’s…
Shining a Light on Recovery - Episode 4
February is the month of love, but many of us are feeling more isolated now than ever before.Join Kara Richardson Whitely and Robyn Cruze, along with…
Black Mental Health, Part 1
How does the history of race impact your mental health? To get a better idea, we’re spending the next two episodes with Dr. Mazella Fuller and Dr.…
Perfectionism and Running
Rachael Steil formed an early and joyful bond with running - she loved the movement, competition, and exhilaration it gave her. Yet, within a decade,…
Shining a Light on Recovery - Episode 3
Sometimes it feels like we have lost our way in our recovery process and our purpose, especially after what we experienced in 2020.Join authors Robyn…
Eating Recovery Center Overview
At Eating Recovery Center (ERC), the foremost experts in the field specialize in treating the most complex eating disorders and co-occurring…
Child and Adolescent Treatment Overview
When you partner with Eating Recovery Center and Pathlight Mood & Anxiety Center, your young patients and their families will receive the expert,…
On the Rocks: Understanding Substance Use & Letting Go of the Shame
2020 has been full of isolation, tremendous loss, and uncertainty. If you have turned to alcohol and drugs as a way to deal with the stresses of our…
Teaser: "Health at Every Size: Hope for the New Year," a Say It Brave Masterclass
Join Shana Minei Spence, MS, RDN, CDN and Meredith Nisbet, MS, LMFT for a webinar discussion on eating disorder recovery from the lens of Health At…
Shining a Light on Recovery - Episode 2
Authors Robyn Cruze and Kara Richardson Whitely host this monthly virtual gathering for our eating disorder and mental health communities to discuss…
Life After Drug Addiction: One Journalist's Search for Mental Health
Before Colorado Public Radio's Vic Vela launched his own podcast about overcoming adversity, he faced a crippling substance use disorder that…
Setting Boundaries for Mental Health
By the time you are done reading this I am certain you will be thinking to yourself, “How many times can one person say the word boundaries?" Trust me…
Don't Forget to Pack Your Recovery: Taking Care of YOU Over the Holidays
Join Lindsey Hall, Shannon Kopp and Meredith Nisbet, MS, LMFT - NC, for our free Say It Brave webinar. They discuss how to prioritize yourself…
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