Shining a Light on Recovery - Episode 2
Authors Robyn Cruze and Kara Richardson Whitely host this monthly virtual gathering for our eating disorder and mental health communities to discuss the challenges, goals, truth and triumphs that make up life’s adventure that we call recovery.
For December's "Shining a Light on Recovery," Robyn and Kara discuss the need for flexibility, support, boundaries and celebration of self during this holiday season.