We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Advocacy

Honoring Juneteenth 2021 - Mikyala Akers, LCPC

This Juneteenth, we want to acknowledge and recognize the historic, systematic injustices and oppressive discrimination that Black Americans continued…

Advocacy

Honoring Juneteenth 2021 - Dorian Capers

 This Juneteenth, we want to acknowledge and recognize the historic, systematic injustices and oppressive discrimination that Black Americans…

Mental Note

Coming Out and Finding Recovery

Have you ever felt the need to hide your true self? Shame, fear, and self-hatred are powerful forces, and breaking free from them is worthy of the…

Mental Note

Fatphobia

Jen Ponton possesses seemingly boundless energy:  Most known as the fiercely feminist fat activist 'Rubi' on AMC's critical…

Recovery

Recovery Day 2021 Teaser

On Recovery Day we celebrate the hard work of seeking recovery & mental health. Recovery Day’s theme, “Many Lives, Many Paths to Healing,” allows…

Recovery

Parenthood, Treatment and Recovery

Like many of you, I have a box tucked away in my closet reserved for items that hold special memories for me. On marked occasions I will rummage…

Recovery

What Recovery Day Means to Me: Sydney

There are many lives and many paths to healing. Gratitude and service help light my path. My name is Sydney, and I’m a Recovery Ambassador Council…

Recovery

What Recovery Day Means to Me: Andy

There are many lives and many paths to healing. The mental health professionals that I worked with on my journey helped light the path for me.

Recovery

What Recovery Day Means to Me: Debra

There are many people and many paths to healing. My own healing journey has taught me that none of us is really ever alone along this path.

Recovery

What Recovery Day Means to Me: Sunnie

There are many lives and many paths to healing. My family found our path to healing through working with the Eating Recovery Center staff in Denver,…

Recovery

What Recovery Day Means to Me: Jodi

There are many lives and paths to healing. I found my hope in my journey as a clinician through my patients and their families.

Mental Note

Health at Every Size

It’s no secret that a lot of us are uncomfortable with the shape and size of our bodies -thanks in no small part to the $72 billion dollar a year…

Self Care

Capturing and Practicing Mindfulness

Download this free mindfulness whitepaper from Dr. Ralph Carson for a scientific examination of the benefits of mindfulness and practical tips and…

Mental Note

Black Mental Health, Part 2 - Practical Tools

In our last episode, Dr. Charlynn Small and Dr. Mazella Fuller took us through some of the history and impact of the mental health profession’s…

Recovery

Shining a Light on Recovery - Episode 4

February is the month of love, but many of us are feeling more isolated now than ever before.Join Kara Richardson Whitely and Robyn Cruze, along with…

Mental Note

Black Mental Health, Part 1

How does the history of race impact your mental health? To get a better idea, we’re spending the next two episodes with Dr. Mazella Fuller and Dr.…

Mental Note

Perfectionism and Running

Rachael Steil formed an early and joyful bond with running - she loved the movement, competition, and exhilaration it gave her. Yet, within a decade,…

Recovery

Shining a Light on Recovery - Episode 3

Sometimes it feels like we have lost our way in our recovery process and our purpose, especially after what we experienced in 2020.Join authors Robyn…

Advocacy

Eating Recovery Center Overview

At Eating Recovery Center (ERC), the foremost experts in the field specialize in treating the most complex eating disorders and co-occurring…

Treatment

Child and Adolescent Treatment Overview

When you partner with Eating Recovery Center and Pathlight Mood & Anxiety Center, your young patients and their families will receive the expert,…

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