When Your Therapist Says "Tell Me More" – Don’t Run
After months of barely floating above water, I am finally finding my footing on life’s uneven shores. Last week I had a therapy session, and as much…
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After months of barely floating above water, I am finally finding my footing on life’s uneven shores. Last week I had a therapy session, and as much…
No one’s recovery looks the same, and what works for one might not work for all.
Identifying Patients with Eating Disorders
As we move through recovery, there is a discovery of how we can move in ways that are joyful and fulfilling. Join ERC/Pathlight Recovery Advocates…
Thomas Joiner, Ph.D, Professor of Psychology and the Director of the Psychology Clinic at Florida State University, talks with Eating Recovery Center…
ERC's Robyn Cruze and Leah Young, LCPC, discuss tips for finding connection while in recovery.
The transition to college is one of the most common times to develop an eating disorder. In fact, according to the National Institute of Mental…
The information in this booklet is designed to help patients, families, and professionals understand some of the difficulties researchers face in…
Recovery Record, is an innovative Eating Disorder Management App that enables you to stay connected with Eating Recovery Center (ERC) Alumni who are …
Binge Eating Disorder, which involves frequent overeating marked by feelings of distress, guilt, and shame coupled with feeling out of control, has…
Bulimia nervosa - frequently just called bulimia - is an eating disorder characterized by patterns of bingeing (consuming a large amount of food in a…
Anorexia nervosa is a serious medical and mental health condition that can be life-threatening.
Following the hustle, bustle and festivities of the holiday season, the year concludes with reflection and hope on New Year’s Day. On this…
Upon your child’s return home from eating disorder treatment you will likely experience a mixed bag of emotions: relief, excitement, trepidation, and…
After consuming a high-calorie food, have you ever said “I need to hit the gym now!” or “THAT went straight to my thighs!” Do you call your…
The most common question asked by parents of children struggling with eating disorders is: “Is the eating disorder my fault?” In addition to a…
Common Levels of Care: OP: Outpatient: The patient lives at home and attends regularly scheduled sessions (usually 45-50 minutes) at a therapist’s…
If you have a loved one who is suffering from an eating disorder, life as you knew it has been turned on its head. Eating disorders impact entire…
There are substantial resources for parents of children with eating disorders. At times, it can seem that there are fewer resources addressing…
Dealing with Negative Body ImageBody image does not refer to what you look like but rather the personal relationship you have with your body. It…
Early detection and intervention are key for keeping your child/loved one on the path of recovery. Listed below are some Red Light tips on…
At some time or another, all mothers have been there—we spend hours slaving over a lovely meal (or after a busy day, we defrost some tasty leftovers)…
A common misperception about eating disorders is that these serious illnesses only affect women. In reality, eating disorders can and do affect men…
Stress among children and adolescents is on the rise, and mental health professionals are seeing the impact as more children seek treatment for…
Having a child or other loved one who is struggling with an eating disorder is scary stuff. You want to ease their pain and no doubt you are worrying…
Grain Exchanges provide carbohydrates for energy, fiber, and B vitamins 1 Grain equals: 1 slice bread ½ English muffin ½ cup…
While going out to dinner is an activity most people look forward to, for a family with a loved one with an eating disorder, it can induce feelings of…
Establishing effective communication patterns and ways of supporting a partner struggling with an eating disorder can be challenging. Two of the…
Following is a letter written by Bonnie Brennan to anyone who is caring for a loved one with an eating disorder. Today I would like to acknowledge…
In this episode, Dr. Seria Chatters will teach us how to reign in our own micro-aggressions and outright racism even when we are not aware of their…
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