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Cyndi Eddington: Hi, I'm Cyndi Eddington. I'm the Chief Business Services Officer here at Eating Recovery Center. Welcome to my Family Days…
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We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Cyndi Eddington: Hi, I'm Cyndi Eddington. I'm the Chief Business Services Officer here at Eating Recovery Center. Welcome to my Family Days…
This video highlights best practices for supporting a loved one when they are not using words to communicate with you.
This video discusses the importance of expressing anger and offers specific emotional coaching skills on how to approach anger.
This video details the second step in emotion coaching: emotional support and practice support.
This video provides an overview on the first, critical step in emotion coaching: validation.
This video explains the basics of emotions as mental states and defines a caregiver’s emotional support goals.
This video welcomes caregivers, acknowledges your powerful work as a support system, and orients you to your role in the recovery process.
Dr. Bermudez serves at Eating Recovery Center as Chief Educational Officer as well as Senior Medical Director of Child & Adolescent Services. Dr.…
Whether your client is out of school, planning a vacation or busy with daily life, our virtual intensive outpatient program (IOP) provides…
Dr. Mehler, President of Eating Recovery Center, presents on medical complications of eating disorders, and how to heal them. Families regularly ask…
Dr. O’Melia is a Pediatrician and Child Psychiatrist, who serves at Eating Recovery Center in the dual roles of Chief Medical Officer and Chief…
Lor Sabourin knows a thing or two about resilience and the power of thoughtfully approaching a relationship - be it with a sport or gender. A…
Should you go to eating disorder treatment this summer? We have a comprehensive list of resources to help you made the decision.
Body image issues amongst men can lead to shame, overwhelming anxiety, guilt, and even depression. Although typically framed as a women’s issue, body…
What is love bombing? It can include excessive attention, admiration, and affection; making the person dependent on the euphoric dopamine and…
If diets worked, the global weight loss industry would put itself out of business. The harmful physical and psychological effects of dieting are well…
Our senior community is at the forefront of those whose mental health has been impacted by the COVID-19 pandemic. This includes high rates of anxiety,…
With evidence-based treatment and the ability to treat the most complex cases, Eating Recovery Center (ERC) in Maryland offers inclusive treatment for…
It’s common for people struggling with eating disorders to have a co-occurring mental health disorder. Anxiety disorders are particularly common when…
People who binge eat often use food for comfort, a form of experiential avoidance. See how binge eating disorder treatment can help.
Growing up, Carrie Zhang - the founder of The Asian Mental Health Project - felt as though she had no right to talk about her mounting struggles with…
With evidence-based treatment and the ability to treat the most complex cases, Eating Recovery Center (ERC) offers inclusive treatment for all ages,…
A Q&A with Rabbi Tzvi Steinberg, who serves at all Eating Recovery Center (ERC) nationwide locations.
As a Vietnamese American clinician reflecting on Asian Pacific Islander Desi American (APIDA) Heritage Month, it is truly enlightening to see the…
Are people really lonelier than every before? And how does that relate to our mental health? Get the answers here.
It’s no secret that the past 2 years have challenged students in ways we’ve never seen before. We’ve heard on the news – and perhaps from our own…
It was 2015 when I first publicly proclaimed that I struggled with “drunkorexia” in a post on my now defunct blog.Looking back, I had no idea what I…
“Virtual IOP was exactly what I needed...constant pushing from my therapist and dietitian keeps me trying to recover; the group held me more…
Intensive Outpatient Programming: Your Bridge to a Life-Changing, Long-Lasting Recovery
Learn about the connection between stress and mental health. We show you the easy-to-follow steps to take to reduce chronic stress.
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