BIPOC Mental Health Facts & Statistics

Individuals identifying as Black, Indigenous or a person of color (BIPOC) can face increased levels of stress across the lifespan due to institutional and systemic racism, biases, and microaggressions. This can raise blood pressure, increase hypervigilance, and overall impact one's mental health. Today, we share BIPOC mental health facts and statistics to educate, raise awareness, and support health equity.

Black mental health statistics

In 2020, 44% of Americans identifying as nonwhite reported significant levels of daily stress due to;discrimination. This was an increase from 2019 when 38% of nonwhite individuals felt this way.^[1]Below, we list the ways that high stress levels impact mental health for Black people living in the U.S.

The American Psychological Association (APA) found that 48% of Black Americans report discrimination as a stressor in their lives, the highest rate of all races questioned by the organization.^[1]

Of Black/African American adults (non-Hispanic), 17.3% experience a mental illness annually.^[2]

Illicit drug use is slightly higher for Blacks in the U.S., compared to other groups, at 12.4%.^[3]

In 2019, suicide was the second leading cause of death for African Americans aged 15-24, with Black men being four times more likely to die by suicide than Black women.^[4]

Non-Hispanic Blacks are nearly twice as likely to report feelings of sadness compared to non-Hispanic whites.^[4]

Black patients are diagnosed with schizophrenia spectrum disorders more frequently, and depression less frequently, compared with similar white patients. This apparent misdiagnosis of schizophrenia may lead to inadequate recognition and treatment of mood disorders.^[5]

Of mixed/multiracial adults (non-Hispanic), 35.8% experience mental illness annually, the largest percent of any group questioned.^[2]

A study by Mental Health America found that multiracial people are most likely to screen positive or at-risk for anxiety, depression, eating disorders and substance use, compared to others ^[6].

Black Americans don’t simply experience more mental health challenges than white Americans. They also experience more physical health conditions. The death rates are higher for Black Americans from multiple medical conditions (including heart disease, stroke, cancer, asthma, flu, diabetes, and HIV/AIDs) than for whites.^[7]

Blacks in the U.S. also have a shorter life expectancy.^[7]

Race, poverty and mental health

Racial inequality has negatively impacted Black Americans’ economic security. A result of this financial strain, combined with the stigma of mental illness and distrust of the predominately white medical field, is that Black Americans are less likely to see doctors or take medications for their mental health concerns than white Americans.

In 2019, the Census Bureau reported that median household income for non-Hispanic Blacks was $43,771 compared to $71,664 for non-Hispanic whites.^[7]

Poverty is associated with increased mental health woes. Black Americans living below the poverty level are twice as likely to report serious psychological distress than others.^[4]

While the poverty rate for Black Americans was at its lowest in 2019 at 18.8%, Black Americans are still more likely to live in poverty compared to Hispanics (any race), Asians, and non-Hispanic whites.^[8]

Only 37.1% of Black/African American adults (non-Hispanic) and 43% of mixed/multiracial adults (non-Hispanic) seek treatment for mental health conditions, compared to 51.8% of white adults (non-Hispanic).^[2]

Black adults in the U.S. are less likely to have health insurance than whites.^[9]

Black youth mental health statistics

BIPOC individuals born into Generation Z (between 1997 and 2012) face an increased risk of mental health concerns, as shown below.

In 2020, young adults in Gen Z (age 18-23), particularly Gen Z females, reported higher stress levels than all other generations.^[1]

Black female high schoolers are 60% more likely than non-Hispanic white females to attempt suicide.^[4]

Black youth are more likely than white youth to be diagnosed with ADHD. They are less likely to be diagnosed with mood disorders.^[10]

In a retrospective chart review of hospitalized adolescents, Black youth were significantly more commonly diagnosed with conduct disorder than white youth.[11]

Black LGBTQ+ mental health statistics

Health inequities are also pronounced in the Black LGBTQ+ community. View the facts below.

Black gay and bisexual men are more affected by HIV than any other group in the U.S.; in 2018, they accounted for 26% of total new HIV diagnoses and 37% of new diagnoses among all gay and bisexual men, according to the National Centers for Disease Control and Prevention (CDC).^[5]

Queer women, particularly Black queer women, are less likely to have regular preventative care such as mammography and cervical cancer screenings, even though these screenings can save lives.^[5]

Black transgender women experience profound health and wellness inequality. An estimated 44% of Black transgender women are living with HIV.^[5]

Transgender women of color are also disproportionately targeted in violent hate crimes and make up the majority of transgender murder victims.^[5]

Native/Indigenous mental health statistics

“Native” and “Indigenous” are terms used to describe groups who lived in the U.S. prior to European colonization. An estimated 100 million Indigenous people lived in this country prior to colonization. Today, about 5.2 million people in the U.S. identify as American Indian or Alaska Native alone or combined with another race, making up about 1.7% of the U.S. population.^[12]

Forced assimilation was traumatic for native and indigenous peoples, leading to multi-generational trauma. The effects of political and economic marginalization related to colonization are still felt today, impacting the mental health of indigenous people.^[12]

Of American Indian/Alaska Native adults in the U.S., 19% reported a mental illness in the last year.^[12]

Death rates for suicide in American Indian/Alaska Native individuals (males and females) age 15-24 are more than double the rate of white people of the same age.^[13]

In 2019, death rates for suicide in American Indian/Alaska Native females aged 15-19 were more than five times higher than that for white females of the same age.^[13]

Of all mortality for American Indian/Alaska Natives aged 10-20, 75% stems from violent deaths, homicide, suicide, or unintentional injuries.^[13]

In a study by Mental Health America, native and Indigenous people were more likely to screen positive or at-risk for post-traumatic stress disorder and bipolar disorder compared to other groups.^[6]

In the U.S., 10.5% of people live in poverty. For indigenous/native people, 26.6% live in poverty and they are twice as likely to be unemployed.^[12]

Addressing BIPOC mental health concerns

Both the National Alliance on Mental Illness and the CDC have declared racism a public health threat. The mental health of BIPOC individuals must be assessed by keeping the historical context in mind. In a country that was built on the genocide of Indigenous people and the enslavement of people from Africa, it is more important than ever to educate, raise awareness, and support BIPOC mental health.

“It’s an economic issue, right? You don’t have home ownership; you have no wealth. Health is wealth in itself. But if I can’t have health because I’ve been locked out, shut out, ignored and dehumanized, how in the world can I have access to anything?”Mazella Fuller, PhD, MSW, LCSW, CEDS

5 Ways Mental Health Professionals Can Help

If you work in the mental health field, we encourage you to explore what it means to provide culturally competent care. Mental health providers can gain the necessary skills to help them adequately and effectively address the mental health concerns and needs of BIPOC individuals, by learning about their cultural backgrounds, recognizing and addressing biases, and enacting necessary changes. By highlighting the unique mental health struggles of BIPOC Americans, we can take action to create new strategies to address these serious and life-threatening challenges.

1. Reach out. If you are a mental health professional, what can you do to make treatment more affordable and accessible for BIPOC individuals? Can you increase access through telehealth and virtual treatment options? Can you offer community outreach to educate the public and to show them how mental health treatment works? Are you prioritizing work with vulnerable people in need?
2. Be brave. We must have the courage to have hard conversations about race. Talk openly about your worries and fears, acknowledge that this is stressful, and know that it’s normal to feel upset and frustrated when talking about these critically challenging issues.
3. Encourage community connections. For marginalized groups especially, social relationships are critical. Can you serve as a mentor, tutor, or volunteer in the BIPOC community? For BIPOC youth, trusted adults can provide many opportunities to help people feel a sense of belonging based on their values. Some of the opportunities you may wish to provide include mentorship, volunteer work, internships, jobs, community service, and more.
4. Provide support and flexibility to employees. If you employ BIPOC individuals, how is your organization helping to address inequities in the workplace? Consider allowing your employees to work from home, have flexible schedules, and take the sick leave they need to care for themselves and their families. Also, clear communications and sound hiring practices are a must. What are you doing to foster diversity, equity, and inclusion?
5. Reduce stigma. By now, many of us agree that struggling with mental health is nothing to be ashamed of. Help to get this message out to diverse individuals to encourage them to seek help for emotional hardship.

BIPOC mental health resources

• Institute for Antiracism and Equity in Mental Health
• Treating Black Women With Eating Disorders: A Clinician's Guide
• Therapy for Black Girls
• Find free online mental health support groups here.

Eating Recovery Center and Pathlight Mood & Anxiety Center provide evidence-based treatment at all levels of care for eating disorders and mood and anxiety disorders, including trauma-related disorders. To learn more about treatment, call us at 866-622-5914 or fill out this form:

Contact a member of our team now.

More on this topic:

• BIPOC Mental Health: Providing Culturally-Affirming Mental Health Care
• BIPOC Mental Health Resources
• Becoming a Culturally Competent Provider: Working with Marginalized Communities

Sources