How Eating Disorder Research is Improving Patient Care
Learn about the latest eating disorder research studies that are influencing patient care, led by the experts at Eating Recovery Center.
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Student Athlete Mental Health: Behind the Applause
Packed schedules, intense workouts, and external pressures. Learn more about the unique issues facing student athletes and how to support them.
Ketamine and Transcranial Magnetic Stimulation: Providing New FDA-Approved Mental Health Treatments
Find out if ketamine and transcranial magnetic stimulation are right for you and explore new FDA-approved mental health treatments.
8 Ways to Create a More Inclusive Workplace: A Guide for Providers
By integrating inclusion, diversity and belonging within their workplaces, providers can build safer spaces for patients and families.
Suicide Prevention Month: A Comprehensive Guide of Suicide Prevention Resources
Find dozens of suicide prevention resources for diverse communities, including veterans, women, BIPOC individuals, teenagers, artists and more.
How to Talk About Suicide With Your Clients
Dr. Aimee Keith explains how to talk about suicide with your clients, including how to help those struggling with emotion regulation and isolation.
Thriving as a Highly Sensitive Person (HSP)
Have you ever noticed that you simply notice more? Therapist, author, consultant, and Highly Sensitive Person (HSP) April Snow wants you to know that…
Addressing Mental Health in Students: Loneliness, Isolation and Suicide Prevention
Learn more about mental health on high school and college campuses today by joining our upcoming Say It Brave On Campus series.
Can My Child Stay in School While in Eating Disorder Treatment?
See how ERC Pathlight’s education specialists help kids and teens stay in school during eating disorder treatment.
Understanding School Refusal: Tips for Families and Caregivers
While it is common for students to want to skip class on occasion, if your child regularly refuses to go, you might be experiencing school refusal.…
BIPOC Mental Health Month: Providing Culturally-Affirming Mental Health Care
How can clinical providers support Black, Indigenous, and people of color (BIPOC) communities? Here are several strategies you can apply in your…
Unlocking Radical Authenticity
Have you ever felt like the real you - the one that exists deep, deep down - is not aligned with how you live your life? What would it be like to let…
What to Expect in Virtual Eating Disorder Care
What is virtual therapy like and what should you expect in a virtual eating disorder treatment program? Get the answers from our experts.
Unpack Recovery Therapeutic Activity
Explore what matters most in your life and what it will really mean to you to pursue the path of recovery.
Out Loud Pride Summit Recap: Highlighting LGBTQ+ Mental Health
Learn about eating disorders, body image and grief in the LGBTQ+ community, including the importance of gender-affirming care, from ERC Pathlight’s…
Let’s Get Real About the History of Eating Disorders
What is the true history of eating disorders? Since the 1980s, major advances have been made related to eating disorder diagnosis and treatment. Take…
3 “P's” for Recovery: Passion, Power and Purpose
Lately, I have been reflecting on my own recovery journey and on what has kept me inspired to recover for all these years.…
Clothes Shopping in Eating Disorder Recovery: Why and How to Rebuild Your Wardrobe
Can the clothes you wear in eating disorder recovery have a positive impact on your mental health? Our experts share recovery-minded shopping tips.
Navigating Exercise in Eating Disorder Treatment: Balancing the Benefits and Triggers
How does exercise impact eating disorder treatment planning? Eating Recovery Center’s experts discuss the complex interplay between exercise and…
9 Things to Know About Virtual Eating Disorder Care
Considering virtual eating disorder treatment? This is what you need to know before you begin.
How Community Partnerships Are Creating Lasting Change in Mental Health Care
The National Alliance for Eating Disorders highlights the ways community partnerships impact mental health care.
Unpack Recovery Ambivalence Sheet
The decision to enter treatment often comes with mixed feelings. Commonly referred to as treatment ambivalence, this happens when a person wavers…
Weight Stigma and Eating Disorders: How Diet Culture Plays a Role
A mom boasts about her daughter’s weight loss with a before and after image on Facebook. Thumbs up emojis and “Congrats to her!” comments fill…
Is Body Dysmorphia an Eating Disorder?
Is body dysmorphia an eating disorder? Learn how these two mental health conditions are similar — and different.
How the Food Exchange System Is Used in Eating Disorder Treatment
What is the food exchange system? Learn why and how it’s used in nutrition programs for eating disorder treatment and recovery.
Supporting Trans People with Eating Disorders: A Guide for Providers
Transgender individuals have the right to gender-affirming eating disorder treatment. Explore the issues facing trans folks, including body dysphoria…
I Can’t Tell When I’m Full
Most of us start out with a strong, intuitive sense of our bodies' physiological needs; our bodies give us signals of hunger and fullness, and we…
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