How Providers Can Support Students With Eating Disorders and Mental Health Concerns
For generations, college students have faced many stresses related to this major life transition, maneuvering through the challenges of a new…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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12 Back to School Tips for Eating Disorder Recovery
College can be a messy, exciting, scary, and busy transition, one that can be even more trying for those in eating disorder recovery. Yet, college can…
Eating Disorders in College Students: 7 Tips for College Professionals
Discover our 7 essential tips for college professionals to support students struggling with eating disorders and mental health concerns.
15 Ways to Manage Eating Disorder Triggers
Explore 15 practical ways to manage eating disorder triggers, from building support systems to navigating social media without harm.
Ozempic and Eating Disorders: What You Need to Know
How do Ozempic and other weight loss drugs affect people with eating disorders? Explore the side effects and risks of GLP-1 drugs here.
Returning to Exercise After Eating Disorder and Dysfunctional Exercise Treatment
When and how can someone return to exercise while in eating disorder recovery? Hear what our experts have to say.
Everything You Need to Know About ADHD and Eating Disorders
ADHD is tied to eating disorders like anorexia, bulimia and ARFID. Learn more about the connection and how to find help.
AI in Mental Health: Exploring Advantages and Challenges
Learn about AI’s role in mental health: the advantages, challenges and ways that AI can help us advance toward a brighter future.
Body Positive Scale Card
Body image can fluctuate day to day, even moment to moment.
Eating Disorder Recovery Community Resource Guide
This resource guide was produced by Eating Recovery Center (ERC) as a free resource for individuals seeking eating disorder recovery and their support…
LGBTQ+ Resources
Recover with pride and love all of who you are. At Eating Recovery Center and Pathlight Mood & Anxiety Center, our teams are deeply committed to…
An Unfiltered Look at Social Media and Eating Disorders
Does social media cause eating disorders? Or can it help people in eating disorder recovery find community? Our experts share the facts and tips.
Weight Loss Drugs & Eating Disorders: What Providers Need to Know About GLP-1s
GLP-1 weight loss medications like Ozempic, Wegovy and Mounjaro can harm individuals in eating disorder recovery. Here’s what providers need to know.
ARFID in Adults: What It's Like to Have an Eating Disorder
View ARFID symptoms in adults with insights from ARFID researchers and clinical experts. Discover how to get an ARFID diagnosis and treatment.
Ozempic, Eating Disorders, and Diabetes: GLP-1 Weight Loss Drugs Explained
GLP-1 weight loss drugs, such as Ozempic and Wegovy, have exploded in popularity due to their weight-loss potential. But what do they actually do? How…
Eating Disorder Facts & Myths
In a world still full of stigmas about eating disorders, thankfully the tides are changing. People are becoming more aware that eating disorders are…
What Is High-Functioning Depression? Know These Signs to Watch For
People living with high-functioning depression work harder than their peers to keep up with the world around them. Most of us don’t realize how…
Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice
Growing up, Vik Chopra was not the kid most people assumed would end up serving a sentence in Federal prison. A student leader with straight A’s and…
Resources List: Recommended Reading
Supplemental reading materials can be a valuable part of the recovery process. While the information in these books can help individuals and families…
Eating Disorders in Teens: What You Need to Know
Eating disorders in teens are on the rise. Learn what is causing teen eating disorders, how they impact the brain and what treatment works best.
Gut Feeling: The Link Between GI Disorders and Eating Disorders
Discover how GI disorders like IBS and celiac disease can trigger eating disorders – and how to know the difference.
Exposure Therapy for OCD: How Does Exposure & Response Prevention Work?
We are constantly amazed by the power of the human spirit: the ability to change, learn, grow and find relief from troubling mental health challenges.…
Perfectionism and Anxiety: Addressing the Root Causes With RO DBT
Discover the connection between perfectionism and anxiety, including how both relate to eating disorders. Explore how RO DBT can address the…
Substance Use Disorders Part 2 - How to Make an Effective Change
Welcome to part two of our Substance Use Disorder (SUD) Discussion with Leah Young where we focus on the proactive steps you can take to find recovery…
OCD and Eating Disorders: Untangling Signs and Symptoms
Explore the connection between obsessive-compulsive disorder (OCD) and eating disorders, including orthorexia and avoidant/restrictive food intake…
Our List of 50+ Eating Disorder Recovery Tips for Tough Days
Recovering from an eating disorder like anorexia, bulimia, ARFID and binge eating disorder is hard. It's important to remember that the discomfort you…
Do Vegan and Vegetarian Diets Increase the Risk of Eating Disorders?
Vegan and vegetarian diets are growing in popularity. See how these diets can be one of the first steps that lead to developing an eating disorder.
Emotions and the Brain: What Shapes Our Mental Health
Explore emotions and the brain, including how trauma affects the brain. Learn about emotion regulation and DBT skills that can improve your mental…
Three Ways to Support Fat Acceptance
Learn more about fat acceptance, from the history of this social justice movement to how you can support fat acceptance in your own community.
Substance Use Disorder 101 - How much is too much?
In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your…
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