Energy Drinks and Eating Disorders: What’s the Connection?
What’s the link between energy drinks and eating disorders, and are young women and adolescents at high risk? Our nutrition director offers insights.
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Navigating the Holidays
A support guide for loved ones.
5 Practical Skills for Lasting Eating Disorder Recovery
Explore five eating disorder coping skills and get personal insights from the experts at Eating Recovery Center.
Helping Your Child Handle the Pressure to Bulk Up for Sports
Is your child feeling pressured to bulk up for sports? Learn the dangers and five ways to help them build a positive relationship with food.
Connecting the Dots: How to Find Relief From Co-occurring Conditions
Discover why co-occurring conditions happen and six proven therapies to help you heal.
What to Do When Your Doctor Tells You to Lose Weight
Discover six ways to navigate conversations around weight loss at the doctor’s office – whether you are in eating disorder recovery or not.
The Highly Sensitive Person: 8 Ways to Protect Your Mental Health
What is a highly sensitive person, and how can these traits impact someone’s mental health? Learn more.
100+ Common Eating Disorder Acronyms, Abbreviations and Terms
While learning about eating disorders, you’ve probably come across many eating disorder abbreviations. Some might be familiar to you, but others could…
ARFID in Children: We Explain the Symptoms and Subtypes
See how the eating disorder ARFID affects children. Learn how to recognize the signs of ARFID and how to get help, with insights from ARFID experts.
How Providers Can Support Students With Eating Disorders and Mental Health Concerns
For generations, college students have faced many stresses related to this major life transition, maneuvering through the challenges of a new…
Eating Disorders in College Students: 7 Tips for College Professionals
Discover our 7 essential tips for college professionals to support students struggling with eating disorders and mental health concerns.
15 Ways to Manage Eating Disorder Triggers
Here are 15 practical ways to manage eating disorder triggers, from building support systems to navigating social media without harm.Ask for…
Ozempic and Eating Disorders: What You Need to Know
The article highlights concerns about the widespread marketing of GLP-1 medications like Ozempic for weight loss. The experts at Eating Recovery…
Returning to Exercise After Eating Disorder Treatment
When and how can someone return to exercise while in eating disorder recovery? Hear what our experts have to say.
Everything You Need to Know About ADHD and Eating Disorders
ADHD is tied to eating disorders like anorexia, bulimia and ARFID. Learn more about the connection and how to find help.
Eating Disorder Recovery Community Resource Guide
This resource guide was produced by Eating Recovery Center (ERC) as a free resource for individuals seeking eating disorder recovery and their support…
How Does Social Media Affect Eating Disorders?
Does social media cause eating disorders? Or can it help people in eating disorder recovery find community? Our experts share the facts and tips.
Weight Loss Drugs & Eating Disorders: What Providers Need to Know About GLP-1s
GLP-1 weight loss medications like Ozempic, Wegovy and Mounjaro can harm individuals in eating disorder recovery. Here’s what providers need to know.
Eating Disorder Facts & Myths
In a world still full of stigmas about eating disorders, thankfully the tides are changing. People are becoming more aware that eating disorders are…
Eating Disorders in Teens: What You Need to Know
Eating disorders in teens are on the rise. Learn what is causing teen eating disorders, how they impact the brain and what treatment works best.
Gut Feeling: The Link Between IBS and Eating Disorders
Discover how GI disorders like IBS and celiac disease can trigger eating disorders – and how to know the difference.
OCD and Eating Disorders: The Connection Between OCD and Food
Explore the connection between obsessive-compulsive disorder (OCD), food and eating disorders, as our experts discuss avoidant/restrictive food intake…
Our List of 50+ Eating Disorder Recovery Tips for Tough Days
Recovering from an eating disorder like anorexia, bulimia, ARFID and binge eating disorder is hard. It's important to remember that the discomfort you…
Vegan Diets and Eating Disorders: What's the Connection?
Vegan and vegetarian diets are growing in popularity. See how these diets can be one of the first steps that lead to developing an eating disorder.
Emotions & the Brain: How Does the Brain Influence Our Emotions, Thoughts & Values?
Explore emotions and the brain, including how trauma affects the brain. Learn about emotion regulation and DBT skills that can improve your mental…
Three Ways to Support Fat Acceptance
Learn more about fat acceptance, from the history of this social justice movement to how you can support fat acceptance in your own community.
Secure Attachment: What It Is and Why It Matters
Discover the four types of attachment, including how to cultivate secure attachment for yourself and loved ones.
Diabetes and Eating Disorders
Discover the link between diabetes and eating disorders here. Learn how to spot an eating disorder, seek treatment and find recovery.
What I Learned From My Relapse: Real Stories of Eating Disorder Recovery
Learn from real experiences people have had with eating disorder relapses and how to get matched with the exact eating disorder support you need.
Are Eating Disorders Genetic? Explore the Links
Dive in and explore the genetic roots of eating disorders. Understand how genes impact the development of eating disorders and how to find help.
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