We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Signs and Symptoms

ARFID point of view: "I'm new here"

Learn about the signs and symptoms of Avoidant restrictive food intake disorder (ARFID), an eating disorder diagnosis, and how to access ARFID…

Self Care

Celebrating Your Postpartum Body

There can be undue pressure to look or feel a certain way in the early weeks and months postpartum. Understanding how to appreciate your changing body…

Mental Note

The Basics on Mood & Anxiety Disorders

Researching anxiety and mood disorders can be daunting - and deciding who is credible and what research holds up under scrutiny is even…

Advocacy

ERC National Sheet

At Eating Recovery Center (ERC), the foremost experts in the field specialize in treating the most complex eating disorders and co-occurring…

Treatment

Making the Most of the Summer Season

The end of summer can come with anxiety about academic and social pressures. A focus on mental wellness during this transition is critical for a…

Mental Note

Reframing Joyful Movement for Limited Mobility

Four years ago Jayne Mattingly discovered something was seriously wrong with her health. Not only was she starting to see a loss of mobility, but…

Self Care

BIPOC Mental Health Facts & Statistics

Individuals identifying as Black, Indigenous or a person of color (BIPOC) can face increased levels of stress across the lifespan due to institutional…

Treatment

Acceptance and Commitment Therapy

Eating Recovery Center’s Adult Services embraces Acceptance and Commitment Therapy as a valuable treatment intervention for all patients, including…

Treatment

How to Navigate Insurance Coverage

Cyndi Eddington: Hi, I'm Cyndi Eddington. I'm the Chief Business Services Officer here at Eating Recovery Center. Welcome to my Family Days…

Treatment

Caregiver Skills - Anger (5 of 6)

This video discusses the importance of expressing anger and offers specific emotional coaching skills on how to approach anger.

Treatment

Caregiver Skills - Welcome (1 of 6)

This video welcomes caregivers, acknowledges your powerful work as a support system, and orients you to your role in the recovery process.

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Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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