What Is High Functioning Depression? Know These Signs to Watch For
People living with high-functioning depression work harder than their peers to keep up with the world around them. Most of us don’t realize how…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice
Growing up, Vik Chopra was not the kid most people assumed would end up serving a sentence in Federal prison. A student leader with straight A’s and…
Your Guide to Exercise in Eating Disorder Recovery
When and how can someone return to exercise while in eating disorder recovery? Hear what our experts have to say.
Resources List: Recommended Reading
Supplemental reading materials can be a valuable part of the recovery process. While the information in these books can help individuals and families…
Eating Disorders in Teens: What You Need to Know
Eating disorders in teens are on the rise. Learn what is causing teen eating disorders, how they impact the brain and what treatment works best.
ARFID in Adults: How to Get a Diagnosis & Treatment
Can adults have ARFID, too? Our experts discuss ARFID symptoms, treatment options and what new research tells us.
Gut Feeling: The Link Between GI Disorders and Eating Disorders
Discover how GI disorders like IBS and celiac disease can trigger eating disorders – and how to know the difference.
Exposure Therapy for OCD: How Does Exposure & Response Prevention Work?
We are constantly amazed by the power of the human spirit: the ability to change, learn, grow and find relief from troubling mental health challenges.…
Perfectionism and Anxiety: Addressing the Root Causes With RO DBT
Discover the connection between perfectionism and anxiety, including how both relate to eating disorders. Explore how RO DBT can address the…
Substance Use Disorders Part 2 - How to Make an Effective Change
Welcome to part two of our Substance Use Disorder (SUD) Discussion with Leah Young where we focus on the proactive steps you can take to find recovery…
OCD and Eating Disorders: Untangling Signs and Symptoms
Explore the connection between obsessive-compulsive disorder (OCD) and eating disorders, including orthorexia and avoidant/restrictive food intake…
Our List of 50+ Eating Disorder Recovery Tips for Tough Days
Recovering from an eating disorder like anorexia, bulimia, ARFID and binge eating disorder is hard. It's important to remember that the discomfort you…
Do Vegan and Vegetarian Diets Increase the Risk of Eating Disorders?
Vegan and vegetarian diets are growing in popularity. See how these diets can be one of the first steps that lead to developing an eating disorder.
Emotions and the Brain: What Shapes Our Mental Health
Explore emotions and the brain, including how trauma affects the brain. Learn about emotion regulation and DBT skills that can improve your mental…
Three Ways to Support Fat Acceptance
Learn more about fat acceptance, from the history of this social justice movement to how you can support fat acceptance in your own community.
Substance Use Disorder 101 - How much is too much?
In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your…
Secure Attachment: What It Is and Why It Matters
Discover the four types of attachment, including how to cultivate secure attachment for yourself and loved ones.
Diabetes and Eating Disorders
Discover the link between diabetes and eating disorders here. Learn how to spot an eating disorder, seek treatment and find recovery.
Securely Attached - Why Relationship Patterns Matter
Close relationships set the tone for how we experience love and security. Yet, keeping those relationships healthy is rarely easy. Fortunately,…
ERC Virtual Family & Friends Education Series Handout
Our Eating Recovery Center Virtual Family & Friends Education Series will help you better support your loved one through their recovery journey with…
What I Learned From My Relapse: Real Stories of Eating Disorder Recovery
Learn from real experiences people have had with eating disorder relapses and how to get matched with the exact eating disorder support you need.
Continuum of Care
When you refer your patients to Eating Recovery Center (ERC) and Pathlight Mood & Anxiety Center (Pathlight), they’ll benefit from a unique continuum…
Are Eating Disorders Genetic? Explore the Links
Dive in and explore the genetic roots of eating disorders. Understand how genes impact the development of eating disorders and how to find help.
The 7 Signs of High-Functioning Anxiety: What It Is & How to Get Help
Anxiety serves a purpose in keeping us alive. Without it, we may miss red flags or threats coming our way. But anxiety is meant to play a small role…
Eating Disorder Recovery: How to Find Healing and Hope
Find support here on your journey to eating disorder recovery. Get tips on how to get over an eating disorder to find healing, hope and lasting…
Treatment Programs at a Glance
Learn about the programming, levels of care offered and age groups served at each of our treatment centers in this free download.
Stepping Up for Eating Disorder Recovery: 7 Ways to Help Your Client Progress
Help your client make progress in eating disorder recovery. These seven strategies can help you connect them with the support they need to thrive.
What is ARFID Anyway?
Today, we investigate Avoidant Restrictive Food Intake Disorder (ARFID) - a diagnosis that can be as confusing as its name suggests. But fear not!…
What Are the 5 Warning Signs of Orthorexia?
Orthorexia is a serious form of disordered eating. Know these 5 orthorexia warning signs to watch for.
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