Progressive Muscle Relaxation

Name: Progressive Muscle Relaxation
Uploaded: 2022-04-21T16:19:00-0600
Description: Join Pathlight Mood & Anxiety Center for a moment of zen.

March 15, 2022

Join Pathlight Mood & Anxiety Center for a moment of zen.

Join us for a moment of pause with our Progressive Muscle Relaxation practice. Carry this throughout your day and week as a tool to help with relaxation. Click here for more complimentary mental health resources.

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.