Ditching Diet Culture and Dialing into Your Values

Name: Ditching Diet Culture and Dialing into Your Values
Uploaded: 2020-08-27T14:31:46-0600
Description: In this special Say It Brave event, we’ll give you tools to ditch diet culture in 2020 (and beyond), so that you can reclaim your energy and focus on what really matters.

January 28, 2020

Featuring:
Meredith Nisbet-Croes, MS, LMFT, CEDS-C, RYT-200
Shannon Kopp, MFA

In this special Say It Brave event, we’ll give you tools to ditch diet culture in 2020 (and beyond), so that you can reclaim your energy and focus on what really matters.

Diet culture is in full swing in January, banking on our insecurities and bombarding us with unhelpful messages about food and weight. In this special Say It Brave event, we’ll give you tools to ditch diet culture in 2020 (and beyond), so that you can reclaim your energy and focus on what really matters. Join Jennifer McAdams (MA, LCPC, CEDS-S), Meredith Nisbet (MS, LMFT) and Shannon Kopp (MFA) to learn how to:

Heal from unhelpful messages about food and weight
Set boundaries with your resolutions
Turn towards internal cues for value-based living

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.