We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Recovery

5 Ways to Create a Healing Space at Home

Home means something different to all of us. For those in eating disorder recovery, home can be a place of rest and safety while also representing the…

Self Care

A Mindfulness Exercise to Reduce Perfectionism

Perfectionists love to act as though they have it “all together.” But, inside, they are suffering. See how mindfulness can reduce perfectionism.

Recovery

Grieving the Loss of Your Eating Disorder

People may grieve the loss of an eating disorder even while making progress in recovery. Explore why it can be difficult to say goodbye to an eating…

Self Care

Urge Surfing Guided Meditation

Join Pathlight Mood & Anxiety Centers and Eating Recovery Center for a moment of zen.

Self Care

Setting Healthy New Year’s Resolutions

  Following the hustle, bustle and festivities of the holiday season, the year concludes with reflection and hope on New Year’s Day. On this…

Mental Note

Does Nature Heal?

Check out our podcast, Mental Note. In this episode Jennifer Pharr Davis shares how her experience backpacking taught her about self-awareness,…

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Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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