ARFID in Teens: Eating Disorder Symptoms and Treatment Options
It can be confusing to know what “normal” eating is versus what counts as disordered eating. In this piece, we discuss an eating disorder called…
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Supporting College Students With Eating Disorders and Mental Health Concerns
For generations, college students have faced many stresses related to this major life transition, maneuvering through the challenges of a new…
Returning to Exercise After Eating Disorder Treatment
When and how can someone return to exercise while in eating disorder recovery? Hear what our experts have to say.
Treatment Programs at a Glance
Learn about the programming, levels of care offered and age groups served at each of our treatment centers in this free download.
Virtual Intensive Outpatient Programs for Eating Disorders and Mood and Anxiety Disorders
Eating Recovery Center and Pathlight Mood & Anxiety Center are leaders in telebehavioral health. Learn more about our virtual programming in this free…
How to Stop Binge Eating: Why It’s Not About Willpower
Eating Recovery Center uses a trauma-informed approach to helping people recover from binge eating. Drawing on education, awareness and…
What Is Cognitive Processing Therapy?
What is Cognitive Processing Therapy? How does it work and who can it help? And how can mental health professionals get trained in this modality? Find…
How to Talk About Suicide With Your Clients
Dr. Aimee Keith explains how to talk about suicide with your clients, including how to help those struggling with emotion regulation and isolation.
Anorexia Treatment & Weight Restoration: Dealing with Anxiety
Many people with anorexia experience a rise in anxiety during anorexia treatment, particularly when they start to gain weight. Our expert explains why…
Eating Disorder Relapse is Common: Here's Why and What to Do About it
Handle an eating disorder relapse by 1) Being prepared, 2) Having a relapse prevention plan in place, and 3) Identifying action steps in advance.
Six Tips to Unpack Your Client’s Ambivalence: Turn Uncertainty Into Growth
Does your client have mixed feelings about entering a higher level of care? Here are six ways to unpack ambivalence.
Bringing Weight-Inclusive Care to Health Care
Curious about weight stigma? Here's an overview PLUS a guide to creating supportive, weight-inclusive health care environments.
What We’ve Learned From 7,000+ Virtual Patients
Are you providing virtual therapy to clients or curious to know more about it? Read what our patients have told us that helps them get the most out of…
Chances Are, Your Patient is Covered
ERC Pathlight can help you and your patients navigate insurance coverage to get them the treatment they need today.
Cohesion: The Key to Effective Group Therapy
ERC Pathlight experts’ best practices for fostering patient connections, whether in person or virtually
7 Evidence-Based Reasons Virtual IOP Works
What the data shows about patient experiences, attendance and outcomes.
How Care Deserts Are Impacting the Mental Health Community — And What We Can Do About It
Nearly 20% of adults in the United States experience a mental illness, according to a 2022 report from Mental Health America. That’s over 50 million…
PTSD and Eating Disorders
There are a variety of evidence-based treatments for both PTSD and eating disorders. Here is a list of some things that I’ve personally found to be…
Taking Recovery Home: How to Get the Most Out of Virtual Mental Health Care
At Eating Recovery and Pathlight At Home, virtual IOP is designed to fit easily into everyday life. Learn from experts about how to take recovery…
ARFID point of view: "I'm new here"
Learn about the signs and symptoms of Avoidant restrictive food intake disorder (ARFID), an eating disorder diagnosis, and how to access ARFID…
Time to Shine: Treatment that Fits Into Your Client's Summer Schedule
Whether your client is out of school, planning a vacation or busy with daily life, our virtual intensive outpatient program (IOP) provides…
Eating Recovery Center Overview
At Eating Recovery Center (ERC), the foremost experts in the field specialize in treating the most complex eating disorders and co-occurring…
Child and Adolescent Treatment Overview
When you partner with Eating Recovery Center and Pathlight Mood & Anxiety Center, your young patients and their families will receive the expert,…
Pathlight Mood & Anxiety Center - Lighting the Way for Our Patients
We excel as the most comprehensive treatment program in the country for patients who struggle with mood and anxiety and trauma-related disorders.
2019 ERC Treatment Outcomes Brochure
The information in this booklet is designed to help patients, families, and professionals understand some of the difficulties researchers face in…
Eating Recovery Food Exchanges
Grain Exchanges provide carbohydrates for energy, fiber, and B vitamins 1 Grain equals: 1 slice bread ½ English muffin ½ cup…
Willingness: Is it Really That Important?
If you are struggling in your journey today, perhaps you may find it helpful to ask yourself the question I asked myself every morning in those early…
Let’s Get Real: Binge Eating Disorder is a Real Eating Disorder
Binge eating disorder is both under-diagnosed and yet the most prevalent eating disorder. In fact, there are 2.5 times more people with binge eating…
Parenting a Child with an Eating Disorder: What if They Refuse Treatment?
Recently I had the opportunity to speak with a few parents of kids who are struggling with eating disorders; there was a common thread in our…
Overcoming Stress Eating
Stress eating is simply this: responding to stress by eating. Why does this happen? People stress eat because it works. Cortisol, a hormone produced…
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