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5 Ways to Create a Healing Space at Home
Home means something different to all of us. For those in eating disorder recovery, home can be a place of rest and safety while also representing the…
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Home means something different to all of us. For those in eating disorder recovery, home can be a place of rest and safety while also representing the…
Nearly 20% of adults in the United States experience a mental illness, according to a 2022 report from Mental Health America. That’s over 50 million…
Spending the holiday season with family can be both joyous and stressful for individuals in recovery. Here are practical insights and suggestions –…
Looking for inspiration to help you through eating disorder recovery? Find dozens of wellness tips here.
Beyond the rush and noise of the Holiday Season, hides an amazing treasure - the passing of stories and wisdom from our elders. And we're not just…
Eating Recovery Center and Pathlight Mood & Anxiety Center offer free, trained facilitator-led support groups for college students and young adults…
Ready to write your eating disorder recovery story? Find out how to get started here.
Many people in recovery struggle with negative feedback from an inner critic. Here’s how to let go of the invader in your brain.
Gain tools to help you navigate entering mental health treatment during the holidays, including insurance considerations as we head into the new year.
Rumination can be debilitating and a sign that you could use more mental health support. Here’s how to overcome rumination to find peace in…
Body image issues are a big concern for many with eating disorders. See how you can become friends with your body in eating disorder recovery.
Perfectionists love to act as though they have it “all together.” But, inside, they are suffering. See how mindfulness can reduce perfectionism.
People may grieve the loss of an eating disorder even while making progress in recovery. Explore why it can be difficult to say goodbye to an eating…
There are a variety of evidence-based treatments for both PTSD and eating disorders. Here is a list of some things that I’ve personally found to be…
Many people assume that men are not as vulnerable to eating disorders as women. Doctors often do not bother to screen male patients for eating…
The most feared and potentially deadly complication of the refeeding process of malnourished patients is the refeeding syndrome. Refeeding syndrome…
Download this free infographic to learn about Eating Recovery and Pathlight At Home’s positive patient outcomes and high levels of program engagement.
Boundaries are essential for respecting our own and others’ needs. For children in treatment, appropriate boundaries will only enhance their recovery.…
As a teenager, Kea Yamamoto’s behaviors transformed from being respectful, creative, and empathetic to ones that alienated the people she cared most…
At Eating Recovery and Pathlight At Home, virtual IOP is designed to fit easily into everyday life. Learn from experts about how to take recovery…
The Binge Eating Treatment and Recovery Program, also known as the BETR Program, treats patients with dominant loss of control eating pathology. So…
Maudsley Parents talks with Daniel le Grange, PhD about bulimia nervosa, its treatment, and recent research.
A documentary about invisible eating disorders like bulimia and EDNOS. The amount of people suffering from an invisible eating disorder, like bulimia…
Select "Watch on YouTube" to access this resource. Hear from parents and youth about strategies to support youth with bulimia nervosa, or other…
Supporting a loved one with an eating disorder using skills from Emotion-Focused Family Therapy.
Dr Leanne Barron presented her invaluable insight into the medical aspects of Eating Disorders and shared with us some practical ways in which…
Watch this video excerpt featuring Daniel Siegel, M.D., and Tina Payne Bryson, Ph.D. from their video lecture entitled "The Whole-Brain Child…
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