How to Stop Binge Eating: Why It’s Not About Willpower
Eating Recovery Center uses a trauma-informed approach to helping people recover from binge eating. Drawing on education, awareness and…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
Show me resources for -
Lanugo: Anorexia Hair Growth Explained
Dr. Delia Aldridge discusses lanugo, a common side effect of anorexia nervosa.
Binge Eating Disorder Treatment: How Does Virtual Care Work?
Learn more about virtual binge eating disorder treatment, including how it works and what you can expect.
Anorexia vs. Bulimia: A Deeper Look at Two Eating Disorders
Take a deeper look into two common eating disorders as we discuss anorexia and bulimia. Identify symptoms, causes, health risks and treatment options.
Anorexia in Males: What It's Like to Have an Eating Disorder
Anorexia is more common in LGBTQIA+ adults compared to cisgender heterosexual adults in the U.S.Many males with anorexia identify as asexual…
How Eating Disorders Affect Families: 7 Ways to Practice Self-Care
There’s no question that having a child or teen in eating disorder treatment is one of the most difficult things a parent can experience. As a…
4 Ways Families Can Support College Students Home for the Holidays
As college students head home for the holidays, these practical tips can help families and loved ones know how to support their mental health this…
Returning to School After Eating Disorder Treatment: Helping Children & Teens Adjust
Wondering how to help your child adjust to school after eating disorder treatment?
What's Treatment Really Like?
If you have questions about treatment for eating disorders or mood and anxiety disorders, we’re here to help. Drop in to this complimentary monthly…
Getting Feely - Embracing Emotions
Have you ever been told that you’re too emotional? Or felt the need to hide your heart in order to be accepted and productive? Community builder and…
Tips for Navigating Body Comments & Diet Talk
What do we say when well-meaning people make harmful comments about our bodies or the latest fad diet? Get practical tips and scripts you can start…
Eating Disorders and the Holidays: 9 Tips to Help You Manage Triggers
The holiday season is all about community and connection. So is your recovery.
Thanksgiving and Eating Disorders: 15 Tips to Help Throughout the Day
Thanksgiving can be a joyous occasion -- but it can also be very challenging for people who have a history of eating disorders. If you are nervous…
Laxatives and Weight Loss: Why New TikTok Trend Is Cause for Concern
Learn more about the dangers of taking laxatives with the goal of weight loss -- an idea currently being touted on social media as “budget Ozempic” --…
Suicide Prevention Awareness Month - Event and Resource Kit
Hosting and Organizing a Say It Brave on Campus Series Event
What “Counts” as a Binge? Binge Eating Defined
When it comes to binge eating, the amount of food one consumes may not mean much. And whether someone calls it a “binge” doesn’t really…
World Mental Health Day
Support for Anxiety and Depression
World Mental Health Day - Event & Resource Kit
Hosting and Organizing a Say It Brave on Campus Series Event.
Quick Reference Health Card
Preferences & Accommodations
What Is Cognitive Processing Therapy?
What is Cognitive Processing Therapy? How does it work and who can it help? And how can mental health professionals get trained in this modality? Find…
Fat in a Thin World: Weight Inclusivity
Have you ever wondered why our culture treats fat and fat bodies with such vehement scorn? What about the experiences of people who are fat? What does…
Unpacking Levels of Care: Consistent Support From Admission to Aftercare
Learn more about our unique continuum of care model, which offers consistent support that moves with your clients as they progress.
The Power of An Accurate Eating Disorder Diagnosis
See how a thorough assessment and ongoing evaluations lead to a complete and accurate eating disorder diagnosis.
Mental Health Treatment for Kids & Teens: Creating Safe Spaces for Children in Crisis
Learn how to support kids and teens facing mental health issues today, and how to guide families along their loved one’s journey.
Eating Disorders & Mental Health: The Importance of Patient Outcomes
At the forefront of eating disorder and mental health care, see how we collect and interpret data to measure patient outcomes.
Redefining Grief and Loss
See how today’s clinicians are redefining grief as they help individuals cope with grief and loss in therapy.
Hide Last Child Layout Div
js
