Acceptance and Commitment Therapy
Eating Recovery Center’s Adult Services embraces Acceptance and Commitment Therapy as a valuable treatment intervention for all patients, including…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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How to Navigate Insurance Coverage
Cyndi Eddington: Hi, I'm Cyndi Eddington. I'm the Chief Business Services Officer here at Eating Recovery Center. Welcome to my Family Days…
Caregiver Skills - Silence/Shut Down (6 of 6)
This video highlights best practices for supporting a loved one when they are not using words to communicate with you.
Caregiver Skills - Anger (5 of 6)
This video discusses the importance of expressing anger and offers specific emotional coaching skills on how to approach anger.
Caregiver Skills - Emotion Coaching Step 2 (4 of 6)
This video details the second step in emotion coaching: emotional support and practice support.
Caregiver Skills - Emotion Coaching Step 1 (3 of 6)
This video provides an overview on the first, critical step in emotion coaching: validation.
Caregiver Skills - Emotion Basics (2 of 6)
This video explains the basics of emotions as mental states and defines a caregiver’s emotional support goals.
Caregiver Skills - Welcome (1 of 6)
This video welcomes caregivers, acknowledges your powerful work as a support system, and orients you to your role in the recovery process.
Avoidant/Restrictive Food Intake Disorder (ARFID)
Dr. Bermudez serves at Eating Recovery Center as Chief Educational Officer as well as Senior Medical Director of Child & Adolescent Services. Dr.…
Time to Shine: Treatment that Fits Into Your Client's Summer Schedule
Whether your client is out of school, planning a vacation or busy with daily life, our virtual intensive outpatient program (IOP) provides…
Medical Complications of Anorexia Nervosa, Binge Eating Disorders, and Bulimia
Dr. Mehler, President of Eating Recovery Center, presents on medical complications of eating disorders, and how to heal them. Families regularly ask…
Complex Causes of Restrictive Type Eating Disorders
Dr. O’Melia is a Pediatrician and Child Psychiatrist, who serves at Eating Recovery Center in the dual roles of Chief Medical Officer and Chief…
They/Them: Creating Affirming Spaces
Lor Sabourin knows a thing or two about resilience and the power of thoughtfully approaching a relationship - be it with a sport or gender. A…
Men Have Body Image Issues Too
Body image issues amongst men can lead to shame, overwhelming anxiety, guilt, and even depression. Although typically framed as a women’s issue, body…
Love Bombing a Love Addict: Connection in Modern Love
What is love bombing? It can include excessive attention, admiration, and affection; making the person dependent on the euphoric dopamine and…
6 Ways to Combat Diet Culture
If diets worked, the global weight loss industry would put itself out of business. The harmful physical and psychological effects of dieting are well…
Senior Health Day
Our senior community is at the forefront of those whose mental health has been impacted by the COVID-19 pandemic. This includes high rates of anxiety,…
Eating Disorder treatment in Maryland: Download
With evidence-based treatment and the ability to treat the most complex cases, Eating Recovery Center (ERC) in Maryland offers inclusive treatment for…
I'm Anxious and I Have an Eating Disorder: How Do I Get Help?
It’s common for people struggling with eating disorders to have a co-occurring mental health disorder. Anxiety disorders are particularly common when…
Experiential Avoidance in Binge Eating Disorder Treatment
People who binge eat often use food for comfort, a form of experiential avoidance. See how binge eating disorder treatment can help.
An Asian Mental Health Story
Growing up, Carrie Zhang - the founder of The Asian Mental Health Project - felt as though she had no right to talk about her mounting struggles with…
Eating Disorder treatment in California: Download
With evidence-based treatment and the ability to treat the most complex cases, Eating Recovery Center (ERC) offers inclusive treatment for all ages,…
Judaism in Eating Disorder Treatment
A Q&A with Rabbi Tzvi Steinberg, who serves at all Eating Recovery Center (ERC) nationwide locations.
Asian Pacific Islander Desi American Heritage Month
As a Vietnamese American clinician reflecting on Asian Pacific Islander Desi American (APIDA) Heritage Month, it is truly enlightening to see the…
What Your Clients Can Expect from Our Virtual IOP
“Virtual IOP was exactly what I needed...constant pushing from my therapist and dietitian keeps me trying to recover; the group held me more…
Step Down to Step Up Recovery
Intensive Outpatient Programming: Your Bridge to a Life-Changing, Long-Lasting Recovery
The Connect Between Stress and Mental Health
Learn about the connection between stress and mental health. We show you the easy-to-follow steps to take to reduce chronic stress.
What is Virtual Treatment Really Like?
Learn more about Eating Recovery At Home and Pathlight At Home.At the beginning of 2020 Mackenzie Carmichael flew to Eating Recovery Center in Denver,…
Loving Kindness Meditation for the Under Controlled Style of Coping
Join Pathlight Mood & Anxiety Center for a moment of zen.
Leaves on a Stream Meditation
Join Pathlight Mood & Anxiety Center for a moment of zen.
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