Capturing and Practicing Mindfulness
Download this free mindfulness whitepaper from Dr. Ralph Carson for a scientific examination of the benefits of mindfulness and practical tips and…
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Download this free mindfulness whitepaper from Dr. Ralph Carson for a scientific examination of the benefits of mindfulness and practical tips and…
In our last episode, Dr. Charlynn Small and Dr. Mazella Fuller took us through some of the history and impact of the mental health profession’s…
February is the month of love, but many of us are feeling more isolated now than ever before. Join Kara Richardson Whitely and Robyn Cruze, along…
How does the history of race impact your mental health? To get a better idea, we’re spending the next two episodes with Dr. Mazella Fuller and Dr.…
Rachael Steil formed an early and joyful bond with running - she loved the movement, competition, and exhilaration it gave her. Yet, within a decade,…
Sometimes it feels like we have lost our way in our recovery process and our purpose, especially after what we experienced in 2020. Join authors…
At Eating Recovery Center (ERC), the foremost experts in the field specialize in treating the most complex eating disorders and co-occurring…
When you partner with Eating Recovery Center and Pathlight Mood & Anxiety Center, your young patients and their families will receive the expert,…
2020 has been full of isolation, tremendous loss, and uncertainty. If you have turned to alcohol and drugs as a way to deal with the stresses of our…
Join Shana Minei Spence, MS, RDN, CDN and Meredith Nisbet, MS, LMFT for a webinar discussion on eating disorder recovery from the lens of Health At…
Authors Robyn Cruze and Kara Richardson Whitely host this monthly virtual gathering for our eating disorder and mental health communities to discuss…
Before Colorado Public Radio's Vic Vela launched his own podcast about overcoming adversity, he faced a crippling substance use disorder that…
By the time you are done reading this I am certain you will be thinking to yourself, “How many times can one person say the word boundaries?" Trust me…
Join Lindsey Hall, Shannon Kopp and Meredith Nisbet, MS, LMFT - NC, for our free Say It Brave webinar. They discuss how to prioritize yourself…
Spending the holidays in treatment is not something that most people would hope to do. In fact, some families and individuals struggling with eating…
Authors Robyn Cruze and Kara Richardson Whitely host this monthly virtual gathering for our eating disorder and mental health communities to discuss…
We’ve all been there: Adult brings child a meal. Child refuses to eat it. Everyone’s anxiety spikes and an epic standoff ensues. Sound familiar? Most…
What does it mean to mother ourselves? How do we protect our mental health during a pandemic?
Join ERC for a brand-new Facebook Live series dedicated to recovery!
We excel as the most comprehensive treatment program in the country for patients who struggle with mood and anxiety and trauma-related disorders.
After months of barely floating above water, I am finally finding my footing on life’s uneven shores. Last week I had a therapy session, and as much…
No one’s recovery looks the same, and what works for one might not work for all.
Identifying Patients with Eating Disorders
As we move through recovery, there is a discovery of how we can move in ways that are joyful and fulfilling. Join ERC/Pathlight Recovery Advocates…
Thomas Joiner, Ph.D, Professor of Psychology and the Director of the Psychology Clinic at Florida State University, talks with Eating Recovery Center…
ERC's Robyn Cruze and Leah Young, LCPC, discuss tips for finding connection while in recovery.
The transition to college is one of the most common times to develop an eating disorder. In fact, according to the National Institute of Mental…
The information in this booklet is designed to help patients, families, and professionals understand some of the difficulties researchers face in…
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