We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Self Care

A Mindfulness Exercise to Reduce Perfectionism

Perfectionists love to act as though they have it “all together.” But, inside, they are suffering. See how mindfulness can reduce perfectionism.

Recovery

Grieving the Loss of Your Eating Disorder

People may grieve the loss of an eating disorder even while making progress in recovery. Explore why it can be difficult to say goodbye to an eating…

Advocacy

PTSD and Eating Disorders

There are a variety of evidence-based treatments for both PTSD and eating disorders. Here is a list of some things that I’ve personally found to be…

Advocacy

Eating Disorders in Men

Many people assume that men are not as vulnerable to eating disorders as women. Doctors often do not bother to screen male patients for eating…

Treatment

Refeeding Syndrome

The most feared and potentially deadly complication of the refeeding process of malnourished patients is the refeeding syndrome. Refeeding syndrome…

Education

Boundaries: Setting Our Children Up for Success

Boundaries are essential for respecting our own and others’ needs. For children in treatment, appropriate boundaries will only enhance their recovery.…

Treatment

endED: Dr. Leanne Barron at The Farm

Dr. Leanne Barron presented her invaluable insight into the medical aspects of Eating Disorders and shared with us some practical ways in which…

Treatment

FAQ for Patients

Despite the growing number of children, teens and adults living with mental health conditions, many are unable to access the support and treatment…

Diversity Equity Inclusion (DEIAB)

Being Nonbinary

What does it mean to be nonbinary? What are common misconceptions about being nonbinary? Share one person’s experiences and lessons learned about…

Mental Note

Suicide Prevention with Hope for the Day

Suicide is one of those words that stops us in our tracks. Often, we treat it tenderly — acting like saying it too loudly will inspire someone to do…

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