If You Struggle With Binge Eating, These 8 Quotes Will Hit Home
Binge eating disorder (BED) is now the most common type of eating disorder. Sadly, only about 30 percent of those with the condition seek treatment –…
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How to Let Go of Perfectionism in Eating Disorder Recovery
Society tells us that there is a right and wrong way to eat, that certain foods are good and others are bad. But, food is just food; it doesn't have a…
Is Binge Eating Disorder Affecting Your Relationship?
Binge Eating Disorder doesn't just affect individuals, it affects relationships. When Binge Eating Disorder is left untreated, it can even destroy a…
Using ERP in the Treatment of Loss of Control Eating – Laura Lange
“I knew I needed help when I caught myself out of control, eating pudding with my hands in my truck,” says Tim S., a truck driver who was in…
How Dieting Can Lead to Binge Eating
Learn about how dieting can lead to binge eating.
Is an Eating Disorder a Mental Illness? Yes, Here's Why.
Eating disorders are mental illnesses. Here's why.
Managing Suicidality in Eating Disorder Patients
Rates of death by suicide among individuals with eating disorders are elevated compared to other mental health disorders, including depression,…
6 Reasons Why Bariatric Surgery Won’t Cure Your Eating Disorder
We are now seeing a number of eating disorder-related concerns in patients who undergo bariatric surgery. In essence, bariatric surgery won't cure…
10 Things Parents Need to Know About Eating Disorders
Are eating disorders a child's fault? Or a parent's? Will treatment help your child heal? Here are 10 things parents need to know about eating…
15 Things to Know About Outings in Eating Disorder Treatment
Find out why Eating Recovery Center uses outings in eating disorder treatment. Dr. Jenna Flagg of ERC, Washington explains the benefits and purpose.
What You Must Know About Eating Disorders and the Autism Spectrum
Some individuals with autism spectrum disorders (ASD) have eating issues. Eating Recovery Center's Lisa Geraud discusses autism, ARFID and anorexia.
7 Ways to Use Social Media, Without Feeding an Eating Disorder - Ellie Herman
Avoid unhealthy eating disorder triggering posts on social media with these 7 tips shared by Eating Recovery Center's Alumni Coordinator Ellie Herman.
3 Ways We Armor Up to Avoid Shame - and How It Impacts Recovery
With words of wisdom from Brene Brown, Jennifer Lombardi explains the three types of "armor" we put on on to avoid feeling fear, shame, and…
ERC Saved Our Son and Became Part of Our Family [A Parent's Story]
Find out why this Eating Recovery Center (ERC) alums family is so grateful as you read their true story of recovery after eating disorder treatment.
The Link Between Eating Disorders and Alcohol Abuse
Eating Recovery Center explains why eating disorders and alcohol abuse often go hand in hand — and why it is so hard to treat one health condition…
The Purpose of the Eating Disorder
I remember a patient of mine feeling surprised when she recognized that her eating disorder's function was a subtle form of communication. Her dad was…
How to Support Your Child in Eating Disorder Treatment
No matter what an individual’s age or stage of life, having support as he or she goes through treatment for an eating disorder is imperative. Your…
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