Here's How to Cope With the Holidays When You're Recovering From an Eating Disorder

December 11, 2018

Ultimately, the holidays are not about the food.

"The holidays are really about spending quality time with people you love," Neeru Bakshi, MD, FAPA, CEDMD, medical director at Eating Recovery Center, tells Elite Daily. "That said, take the focus o food, and place it on connecting with family and friends."

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