Thanksgiving and Eating Disorders: 15 Tips to Help Throughout the Day
Thanksgiving can be a joyous occasion -- but it can also be very challenging for people who have a history of eating disorders. If you are nervous…
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What “Counts” as a Binge? Binge Eating Defined
When it comes to binge eating, the amount of food one consumes may not mean much. And whether someone calls it a “binge” doesn’t really…
Suicide Prevention Month: A Comprehensive Guide of Suicide Prevention Resources
Find dozens of suicide prevention resources for diverse communities, including veterans, women, BIPOC individuals, teenagers, artists and more.
Is Body Dysmorphia an Eating Disorder?
Is body dysmorphia an eating disorder? Learn how these two mental health conditions are similar — and different.
I Can’t Tell When I’m Full
Most of us start out with a strong, intuitive sense of our bodies' physiological needs; our bodies give us signals of hunger and fullness, and we…
Let’s Get Real: Binge Eating Disorder is a Real Eating Disorder
Binge eating disorder is both under-diagnosed and yet the most prevalent eating disorder. In fact, there are 2.5 times more people with binge eating…
Binge Eating: When Shame and Secrecy Hold Too Much Power
Why do people binge when they feel shame? Because shame feels terrible! Shame is sometimes described as a "punch in the gut" or a heart-wrenching…
The Power of Yoga in Eating Disorder Treatment
Explore the many benefits of yoga in eating disorder treatment.
Orthorexia: Can “Healthy” Eating Lead to Binge Eating? – Jean Curran
If you've had moments of binge eating after following a clean eating diet, you may not be bingeing despite your food rules and nutrition knowledge;…
What Type of Binge Eater Are You?
Many of my patients have found it useful to identify their own binge triggers or cues that can leave them vulnerable to having an urge to binge.…
How to Deal with Unflattering Photos
You are logged onto your social media page when all of a sudden, ding! you get a notification that you have been tagged in a photo. You brace…
Are You Drinking to Numb Your Feelings?
My efforts to drink moderately were hopeless. Other people could drink and still hold it together, it seemed, so, why couldn't I? You see, I really…
Why Do I Eat So Much at Night?
Many patients complain about difficulty controlling their eating behaviors at night. They describe feeling small urges to eat during the day and then…
If You Struggle With Binge Eating, These 8 Quotes Will Hit Home
Binge eating disorder (BED) is now the most common type of eating disorder. Sadly, only about 30 percent of those with the condition seek treatment –…
Is an Eating Disorder a Mental Illness? Yes, Here's Why.
Eating disorders are mental illnesses. Here's why.
Managing Suicidality in Eating Disorder Patients
Rates of death by suicide among individuals with eating disorders are elevated compared to other mental health disorders, including depression,…
6 Reasons Why Bariatric Surgery Won’t Cure Your Eating Disorder
We are now seeing a number of eating disorder-related concerns in patients who undergo bariatric surgery. In essence, bariatric surgery won't cure…
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