Our List of 50+ Eating Disorder Recovery Tips for Tough Days
Recovering from an eating disorder like anorexia, bulimia, ARFID and binge eating disorder is hard. It's important to remember that the discomfort you…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Recovering from an eating disorder like anorexia, bulimia, ARFID and binge eating disorder is hard. It's important to remember that the discomfort you…
Vegan and vegetarian diets are growing in popularity. See how these diets can be one of the first steps that lead to developing an eating disorder.
Explore emotions and the brain, including how trauma affects the brain. Learn about emotion regulation and DBT skills that can improve your mental…
Learn more about fat acceptance, from the history of this social justice movement to how you can support fat acceptance in your own community.
Discover the four types of attachment, including how to cultivate secure attachment for yourself and loved ones.
Discover the link between diabetes and eating disorders here. Learn how to spot an eating disorder, seek treatment and find recovery.
Learn from real experiences people have had with eating disorder relapses and how to get matched with the exact eating disorder support you need.
Dive in and explore the genetic roots of eating disorders. Understand how genes impact the development of eating disorders and how to find help.
Find support here on your journey to eating disorder recovery. Get tips on how to get over an eating disorder to find healing, hope and lasting…
Learn about the programming, levels of care offered and age groups served at each of our treatment centers in this free download.
Help your client make progress in eating disorder recovery. These seven strategies can help you connect them with the support they need to thrive.
Orthorexia is a serious form of disordered eating. Know these 5 orthorexia warning signs to watch for.
Find the latest eating disorder statistics here, including statistics on anorexia, bulimia, binge eating disorder and ARFID.
Are you struggling with food and wondering how to ask for help? Learn more about these common eating disorder signs and how to get the exact support…
In a world dominated by weight stigma and diet culture, parents and other caring adults can support kids with these four tips.
Discover common warning signs of bulimia, including signs of binge eating and purging that often accompany eating disorders.
Preparing to travel? Your body is not the problem. These 11 tips can help you find comfort as you navigate traveling while fat.
Eating Recovery Center and Pathlight Mood & Anxiety Center are leaders in telebehavioral health. Learn more about our virtual programming in this free…
This catalog was produced by Eating Recovery Center (ERC) as a free resource for professionals and the communities they serve. ERC specializes in…
What is disordered eating? How is that related to eating disorders? Here we explore the overlap, including how you can support your clients.
What do dietitians do, and how can working with one heal your relationship with food? Learn this and more, including what makes our dietitians unique…
See how self-induced vomiting (purging) can cause changes to the teeth and mouth, featuring eating disorder expert Dr. Jillian Moshay.
Eating Recovery Center offers a full continuum of care that’s designed to connect you with the right support at the right time, starting with the…
Every day, my team provides support to individuals experiencing hair loss related to anorexia, helping people of all ages and genders recover from…
Unfortunately, many families may worry about stigma when it comes to eating disorder or mental health concerns. This may cause difficult feelings and…
Anorexia is more common in LGBTQIA+ adults compared to cisgender heterosexual adults in the U.S.Many males with anorexia identify as asexual…
There’s no question that having a child or teen in eating disorder treatment is one of the most difficult things a parent can experience. As a…
As college students head home for the holidays, these practical tips can help families and loved ones know how to support their mental health this…
Wondering how to help your child adjust to school after eating disorder treatment?
What do we say when well-meaning people make harmful comments about our bodies or the latest fad diet? Get practical tips and scripts you can start…
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